Pilates is a workout set to calm music, designed to strengthen the deep core stabilizers, improve posture, enhance body awareness, and increase flexibility, coordination, and balance.

Trenerji

Ana Knafelc

I’m Ana, a personal trainer with an international NCSF certification. I’ve been coaching for 9 years, but I’ve been training for over 17. I absolutely love outdoor activities, weightlifting, and hiking in beautiful mountain landscapes. I’m a food enthusiast and enjoy creating healthy meals, elevating basic ingredients to the next level.

My sports journey began at 12 when I put on my first taekwondo gi and tied my white belt. Eight years later, I earned my black belt. Due to time constraints, I shifted focus and found a passion for overcoming different types of obstacles. During this time, I also underwent my own body transformation, which allows me to deeply understand my clients’ struggles when it comes to overcoming their own challenges. I feel most confident in 1:1 training, where excuses are left behind, and fun is guaranteed.

Throughout my career, I’ve led a variety of group workouts, so whether it’s bootcamp that leaves you breathless or a relaxing pilates session, I’ve got you covered!

Teja Zadravec

I’m Teja, a student at the Faculty of Sport, where I’ve been expanding my knowledge of healthy living for several years. Sports have been an integral part of my life since childhood. I spent 15 years in competitive sports, which greatly shaped me personally.

I’m passionate about outdoor activities, like hiking, as well as fitness training. Time spent in nature is both a way to relax and an opportunity to strengthen both body and mind. With my passion for sports and a healthy lifestyle, I enjoy motivating others, helping them improve their lifestyle, and achieve their goals.

At university, I’m gaining rich experiences and deepening my knowledge about the connection between physical activity, health, and well-being. Leading group workouts brings me special joy, as I get to connect with people, motivate them, and spend quality time together.