Rehabilitation

Safe and appropriate exercise is essential during rehabilitation following injuries, pain, or before and after surgery. Each exercise programme is individually tailored to your needs, with the goal of helping you return to your previous level of function — or improve it — while reducing the risk of future injuries.

Trainers

Nastja Peršolja

Nastja Peršolja is a qualified physiotherapist, licensed personal trainer, and group exercise instructor. Her approach places a strong emphasis on treating each individual as a whole, as she believes that effectively addressing musculoskeletal conditions requires understanding the bigger picture of each person.

The foundation of her approach is a thorough initial assessment and detailed medical history, taking into account movement patterns, everyday and sporting demands, lifestyle, and individual goals. Based on her findings, she tailors each treatment to the individual’s specific needs and condition.

Her treatments incorporate a range of manual techniques, joint mobilisations, therapeutic exercises, and other physiotherapy approaches. With every treatment, she strives to achieve meaningful progress — whether that means reducing pain, improving mobility and function, enhancing movement quality, or supporting overall well-being.

She also works closely with kinesiologists, combining physiotherapy with targeted exercise to support a safe and efficient return to everyday activities, sport, and full function.

How to Find Us

ELEV8GYM

Šiška

Cesta Ljubljanske brigade 7
1000 Ljubljana