HIIT

Maximum results in minimum time.

This 45-minute HIIT workout is designed for those who want to get the most out of their training without wasting time. Short, high-intensity intervals are combined with full-body strength exercises to improve endurance, strength, and explosiveness at the same time. The fast-paced format boosts calorie burn and metabolism while keeping focus and motivation high throughout the session. The 45-minute duration is optimal for maintaining intensity from start to finish, ensuring quality movement, consistent effort, and a clear sense of progress after every workout.

Trenerji

Ana Meke

After WORKout

Pilates

HIIT

Semi private

I’m Ana, a personal trainer with an international NCSF certification. I’ve been coaching for 9 years, but I’ve been training for over 17. I absolutely love outdoor activities, weightlifting, and hiking in beautiful mountain landscapes. I’m a food enthusiast and enjoy creating healthy meals, elevating basic ingredients to the next level.

My sports journey began at 12 when I put on my first taekwondo gi and tied my white belt. Eight years later, I earned my black belt. Due to time constraints, I shifted focus and found a passion for overcoming different types of obstacles. During this time, I also underwent my own body transformation, which allows me to deeply understand my clients’ struggles when it comes to overcoming their own challenges. I feel most confident in 1:1 training, where excuses are left behind, and fun is guaranteed.

Throughout my career, I’ve led a variety of group workouts, so whether it’s bootcamp that leaves you breathless or a relaxing pilates session, I’ve got you covered!

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