ELEV8 FLOW

Slow down. Strengthen. Connect.

ELEV8FLOW is our most calming yet effective workout, combining elements of strength training, stabilization and mobility. With a focus on controlled movement, it strengthens the deep core muscles, improves posture and body awareness, while developing flexibility, coordination and balance.

The workout is designed for anyone who wants to strengthen and mobilize their body while taking a moment to disconnect from the everyday.

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Trenerji

Ana Knafelc

After WORKout

Semi private

ELEV8 FLOW

I’m Ana, a personal trainer with an international NCSF certification. I’ve been coaching for 9 years, but I’ve been training for over 17. I absolutely love outdoor activities, weightlifting, and hiking in beautiful mountain landscapes. I’m a food enthusiast and enjoy creating healthy meals, elevating basic ingredients to the next level.

My sports journey began at 12 when I put on my first taekwondo gi and tied my white belt. Eight years later, I earned my black belt. Due to time constraints, I shifted focus and found a passion for overcoming different types of obstacles. During this time, I also underwent my own body transformation, which allows me to deeply understand my clients’ struggles when it comes to overcoming their own challenges. I feel most confident in 1:1 training, where excuses are left behind, and fun is guaranteed.

Throughout my career, I’ve led a variety of group workouts, so whether it’s bootcamp that leaves you breathless or a relaxing pilates session, I’ve got you covered!

Teja Zadravec

I’m Teja, a student at the Faculty of Sport, where I’ve been expanding my knowledge of healthy living for several years. Sports have been an integral part of my life since childhood. I spent 15 years in competitive sports, which greatly shaped me personally.

I’m passionate about outdoor activities, like hiking, as well as fitness training. Time spent in nature is both a way to relax and an opportunity to strengthen both body and mind. With my passion for sports and a healthy lifestyle, I enjoy motivating others, helping them improve their lifestyle, and achieve their goals.

At university, I’m gaining rich experiences and deepening my knowledge about the connection between physical activity, health, and well-being. Leading group workouts brings me special joy, as I get to connect with people, motivate them, and spend quality time together.

Rok Vodišek

After WORKout

HYROX conditioning

I’m Rok, a 27-year-old former professional footballer who found a passion not only in football but also in helping others through training. With a desire to pursue personal training, I obtained a Sports Performance Personal Trainer certification from the Fitness Association of Slovenia. Throughout my more than 10-year career as a professional athlete, I also gained extensive knowledge of different training methods and put them into practice on a daily basis.

With the knowledge and experience I have gained, I want to help people improve their quality of life. I firmly believe that properly structured and guided training can make everyday life significantly easier for each of us, regardless of our current level of fitness.

I believe in the motto “Athlete for Life” – meaning that regardless of age, fitness level or other limitations, everyone can improve their quality of everyday life through the right kind of training.

Training has also taught me a great deal about the importance of proper nutrition, and I am happy to offer guidance in this area as well. When we combine training, quality nutrition and proper recovery, we can achieve things we may currently believe are impossible.

You are capable of more than you think. All it takes is the first step, and soon you can become the best possible version of yourself. If I can help you along the way, I’ll be more than happy to do so.